Will Your Tattoo Change If You Lose Weight?

Will Your Tattoo Change If You Lose Weight?

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Will Your Tattoo Change If You Lose Weight?

Yes! Tattoos distort when you lose weight because they are a scar on your skin. All the cells in the area go through changes when you lose weight, so even if you do everything right and reconstruct the skin, it will eventually happen.

Tattoos will contract, fade somewhat (depending on the ink used), change color, and sometimes become blurred and distorted.

To minimize your risk of tattoos having this effect, you can use a fat transfer procedure to reshape the area around the tattoo rather than recreating it.

Some people recreate their old tattoos to minimize the effect of losing weight, but they will eventually get distorted tattoos as well. These people use dermal fillers to fix their skin and avoid these distortions.

Tattoos will distort for these [other] reasons as well:

  • You do not gain weight slowly; you gain it in large amounts. The effect of dieting on the skin is gradual and localized.
  • You have large areas of excess skin (excess skin will always be more susceptible to distortion).
  • You are older than 30, as you have less elasticity, and collagen production slows down with age (this is why pregnancy stretch marks happen).
  • You have had repeated pregnancies as the skin stretches and contracts with each pregnancy.
  • You did not lose weight slowly over time but went on fad diets or extreme dieting such as using laxatives to lose weight.
  • You had your old tattoos done at a tattoo shop under unsanitary conditions that are no longer in business. They cannot be traced back to the practitioner who did them (poorly done tattoos are always more susceptible to skin contracture)

Does Weight Gain Affect Tattoos?

Tattoos boast part of our mainstream culture. And it’s not just their prevalence but how people are getting them, often on impulse with little forethought. Plus, tattoos are getting more and more complex. It’s a natural part of the evolution of body art.

Yes! How weight gain affects tattoos depends on tattoo ink retention and how much your skin stretches. It can affect the saturation of colors, the quality of lines and shading, and whether or not the flash art pops against your skin.

Stretch marks are common in areas where weight is gained quickly, such as the stomach, breasts, and thighs. When you don’t healthily lose weight, you might or might not see your tattoo fade because of the stretch marks.

Women who become pregnant or gain weight experience a change in the color of their tattoo because of the fat beneath the skin that retains the ink.

When you lose weight, your body removes the retained fat, and your tattoo’s colors become more vibrant. The magazine says that losing 10 pounds can erase some fading on a tattoo.

Bodybuilders say that muscle growth can affect tattoos, as well. While weightlifting and exercising, the body needs more nutrition, so the color of the tattoo changes. Muscle also thickens and loosens the skin, and some tattoo lines fade.

When in doubt, contact your tattoo artist to see if the changes in your tattoo are regular. If you’ve gained a lot of weight or are unsure, see your doctor.

Will Your Tattoo Change If You Lose Weight?

He can tell you if there’s something wrong with how you’ve been losing weight or if health-related issues about gaining more weight are causing your body to hold on to the ink.

7 Tattoo Locations That Will Change A Lot When You Lose Weight

1. Stomach

This is your most flexible area. The stomach can be covered with a design and still look good as you lose weight.

This area also hides tattoos under clothing when you are in the middle of losing weight, but remember that as you lose weight, so does this tattoo.

2. Forearms

Tattoos on the upper forearm don’t move much and will always be visible through clothing whether or not you have lost a significant amount of weight. This is an excellent area to get a tattoo.

3. Lower Back

You can see your lower back tattoos under clothing as you lose weight, but not if those tattoos are located in the lower back.

4. Thighs

This is an area where you want to avoid getting tattoos.

The location of these tattoos may be visible under clothing as you lose weight, and if this is the case, then it’s best to get that tattoo covered up before starting the diet and exercise portion of your weight loss journey.

5. Lower Abdomen

This area can hide tattoos but should be covered as you lose weight. The lower abdomen may be a good location for a tattoo if you want to maintain a healthy male figure while losing weight.

6. Hips

To see this area, you must have a bulging gluteus maximus, or it will always be covered with clothing when you lose weight.

7. Thighs

Tattoos on the thighs are best covered while losing weight, but if you don’t follow through with a diet and work out the plan, you can still hide your tattoo when weight is lost.

Do Tattoos Stretch When You Get Fat?

Yes! As you gain weight, your skin stretches, stretching your tattoo. The skin is living tissue and will, in some cases, stretch to accommodate the new weight. Your tattoo artist may be able to cover small changes with touch-ups after any recent procedures.

You can also try holding a weight at your waistline for 10 minutes daily and then jumping up and down on the spot for 20 minutes every day for about two weeks.

This will help build up the surrounding muscles and prevent your tattoos from stretching further as you grow into them.

You should be aware that some experts are against this method and say it can cause the tattoo to fade instead.

It is also important for you to keep your eating and activity levels constant, as any drastic changes can cause your tattoo to stretch or fade.

If your weight does continue to grow, it will eventually reach a level where it becomes uncomfortable for you to wear clothes over the tattooed area.

Once the tattoo is fully stretched, it will no longer shrink in size when you lose weight and may become misshapen.

Unfortunately, you cannot do much to prevent gaining weight, and your tattoo will stretch. However, dieting and exercising more often should help prevent the average person from gaining too much weight.

Tattoo Locations That Won’t Change Much When You Lose Weight

1. Forearms: This is the best place to start if you are a beginner. It is easy to cover up with clothing when need be.

2. Neck: This location may seem like it would be hard to cover up with clothing for a tattoo to remain hidden, but you can do it, and most people don’t even notice neck tattoos anyway.

3. Lower Back: The lower back is a very sexy area to have a tattoo. Tattoos in this location are usually covered by clothing and are only seen when the wearer chooses to do so.

4. Behind Ears: This is the best place for a woman to have a tattoo if she does not want others to know that she has one without seeing it on her body.

5. Ankles: This area is not a common place for others to see unless the wearer exposes it.

6. Shoulders: Most of the time, tattoos in this location are displayed only when the wearer wants them to be.

Though, if you have a tattoo in this location, make sure that your clothing does not expose it entirely because some people do not like tattoos at all and will avoid them at all costs.

7. Calves: This is an excellent place to have a tattoo. Your clothing will cover this nicely and is not as visible as other tattoo spots.

8. Upper Arms: Tattoos here are usually covered by clothing yet are visible when the wearer chooses to show them off, so make sure you do that often enough to stay hidden.

How Much Does A 2-Inch Tattoo Cost?

A 2-inch tattoo costs between $50 – $250. The essential factors in determining the price of a 2-inch tattoo are the design, size, and complexity. You could get a smaller one done at once or larger over time, but you won’t save that much money.

For example, your first tattoo would be around $40-50, given you get it in small pieces and they are reasonably sized compared to other tattoos.

The second tattoo would be more along the lines of $100. A third tattoo done at once would be around $100-150. The price of the second and third tattoos will vary according to the size of the tattoo, which depends on the design.

As you can see from these examples, saving money by getting a 2-inch tattoo will not happen.

Another factor influencing tattoo cost is if you will get it done by a reputable artist, a cheap artist, or even a professional one. Some professional artists are more expensive than others, but the difference in cost is minimal.

A reputable artist is trained to do a proper tattoo so that you will feel confident with their process and results.

Another way to save on tattoo prices is to get a large tattoo simultaneously rather than multiple smaller ones over time. This will save you some money.

Should I Get A Tattoo Before Or After Gaining Muscle?

There is no definite answer to this question. Your choice will depend on what you are looking for.

If you are looking for a tattoo that will look good and impress, it is best to get one after gaining muscle.

However, if you want a tattoo that will stand out and be something special when your muscles have lost their definition, it’s better to get one before gaining muscle.

Tattoo artists do not have a good formula for the size of a tattoo after muscles have lost all their definition.

So, it’s hard to know whether or not getting a tattoo will give it that unique look or if it will just look like a normal one, with no difference between it and the others. If you want to ensure this is what you get, wait until after you gain muscle.

Some people prefer to get their first tattoo before they gain much muscle mass. Some people like having a tattoo without knowing what they want. If they can think it in their heads, their feel will be found somewhere on their bodies anyway.

Can You Negotiate Tattoo Prices?

No! You cannot negotiate tattoo prices. This is because your tattoo artist already quotes the price before you get a tattoo based on the type and size of the tattoo you are getting. They also charge according to their experience and the quality of their work.

And this is why you don’t see many tattoo artists wanting to negotiate the price for a tattoo.

The reason is that tattoo prices are influenced by factors other than skill and experience, as people may think.

For example, tattoo artists have different styles, so their prices could differ. They can influence tattoo prices by season too. For example, tattoo prices are higher during holiday seasons because of the influx of customers.

This is why an artist would never want to negotiate a price for a tattoo, as they would not want to lose out on profit due to a specific factor like seasonality.

Of course, tattoo artists will charge according to the time they need to spend at the shop doing your tattoo.

If you are a regular client, then the artist may be willing to negotiate a price as he might have enough room in his schedule; hence he wouldn’t need to charge you as much.

How Much Do I Tip For A $250 Tattoo?

You can tip at least 15-20% of $250. The wait time is usually 4-5 hours, so you can tip more. In the USA, $250 is the standard price for a tattoo. If you’re unsure how much to tip for your tattoo, it’s best to go with the 15% rule.

Some places will have a person whose job is to ask how much you want to give as a tip. The person takes your money and then tells the artist how much they will get. The tip is usually between 15 and 20 percent.

If it were my tattoo, I would have at least given $60. And if you can afford more, then go to your heart. Just don’t go over the top because that could make the artist feel uncomfortable with you giving them too much money in one shot.

Just stop by a place, ask how much an hour is, and multiply it by 15%. That will come out to what you should give for a 4-6-hour session of tattooing. And always remember to tip the person that takes your money.

What Is Tattoo Etiquette?

Knowing how you should behave when someone has tattoos can be challenging. Well, I have got some good news for you. Here are the basic guidelines for how to behave around people with tattoos:

– Make sure to avoid touching the tattoo, even if it’s an accident. You want to give them a chance to show off their work!

– Ask before taking photos of their tattoo. Many people don’t like having their tattoos photographed for personal reasons or copyright laws.

– Don’t have a tattoo? You can still ask before taking photos of someone else’s.

– Don’t touch the tattoo.

– Be cool about it. It’s not about you!

– If the person asks you to take a photo, take it. This is a great way to show respect for people with tattoos and body decorations.

– Wrap your hand around your mouth when taking photos if they’re not focused, so it doesn’t look like you’re touching their tattoo.

– Wait to take the photo until they’ve had a chance to take a photo of yours. Try taking their photo while they’re in focus.

– Don’t stare, point, or make fun of someone’s tattoo. It’s rude, and it makes you look like a jerk!

– Don’t judge people by their tattoos. How would you like it if someone judged you just because you didn’t have tattoos?

Is It Rude To Wear Headphones While Getting A Tattoo?

Many tattoo artists recommend that clients listen to music while they get tattooed to distract them from the pain and help them stay focused on the art being created on their bodies.

Some artists even recommend listening to music to block outside distractions and noises from the shop during the tattooing process.

Benefits of listening to music during a tattoo:

• Helps clients relax and detach from the pain.

• Provides a distraction from the pain of getting tattooed.

• Promotes focus, concentration, and creativity in artists who are tattooing their clients.

• Allows artists to hear and be in tune with the sound of the tattoo machine.

• Helps clients and artists feel a deeper connection with each other, especially if they have similar tastes in music


Tattoos are usually permanent, so the artist uses a tattoo machine to place ink into your skin. It’s this pressure that causes your body to react negatively. However, there are ways of getting around these adverse reactions.

All it takes is doing a little research and finding out what you are allergic to and what areas will result in the most pain. Use this information when you decide where you want your tattoo.


I'm Vincent, a registered skincare specialist and an award-winning tattoo artist. I've been in the industry for over 10 years and have worked with some of the best tattoo artists in my field. I've loved everything to do with tattoos and arts in general, as well as exercise and wellness! This site is a place for me to share some of the expertise knowledge I have, as well as keep up-to-date with current research and studies. Tattoos are a huge passion of mine, I faced many questions from customers about different products, and there was hardly any help on the internet. I decided to start a blog and help other people!

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